Hangovers may seem like a minor inconvenience, but they can actually be dangerous, resulting in symptoms that can severely impair you. No wonder an L.A. doctor who says she has a hangover “cure” is going viral. The licensed doctor, who goes under the TikTok handle @thewellnesspharm, says she has “single-handedly the most effective way” to cure the headache, fatigue, nausea, dehydration, and other symptoms after a long night of drinking.
Does it really work?
“Theoretically and anecdotally, it would make sense that it can help relieve a hangover, yes,” clinical nutritionist Sally O’Neil, of the health coaching platform @status.8020, told news.com.au. “Depending on the dose and purity of the supplements taken (which the viral ‘cure’ doesn’t mention) it may lessen the effects only slightly in some, whilst for others, it may be very effective.”
What is a Hangover and Why is it Dangerous?
A hangover is a group of unpleasant symptoms that can occur after heavy alcohol consumption. These symptoms can include headache, dizziness, thirst, fatigue, nausea, and sensitivity to light and sound. Hangovers can range in severity from mild to severe, and can last for several hours or even days.
While many people may brush off a hangover as a minor inconvenience, the truth is that hangovers can be dangerous. Here are some of the dangers of a hangover:
Hangover “Cure” Ingredient: Vitamin B Complex
Vitamin B complex refers to the group of eight B vitamins that play important roles in the body. These vitamins are essential for maintaining good health and well-being, and they work together to support various bodily functions.
The eight B vitamins are:
Each B vitamin has its own unique benefits and functions in the body. For example, vitamin B1 is important for the metabolism of carbohydrates and is necessary for the proper functioning of the heart and nervous system. Vitamin B2 helps to convert food into energy, and it also plays a role in maintaining healthy skin and eyes. Vitamin B3 helps to regulate cholesterol levels and improve circulation, and vitamin B5 is essential for the production of hormones and cholesterol.
In addition to these individual benefits, the B vitamins also work together to support the body in many ways. They help to maintain healthy hair, skin, and nails, and they are essential for proper brain function and the production of red blood cells. They also support the immune system and help to protect the body against stress and disease.
